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I have been working out at FIGHTBOX for a year now, and I can guarantee you WILL FALL IN LOVE with the place. Here is a brief review of its routine: Both men and women can work out every day at FIGHTBOX, from early in the morning to 9 pm. If you choose to work out based on FIGHTBOX CONCEPT, you will have to go for a HIIT-based set of 10 steps, each 3:30". The items can vary impressively, designed to boost your cardiovascular health, as well as your muscle strength, while learning martial arts technics! Examples: 1- Martial arts technics (kickboxing mostly - various types of punching bags provided) 2- Functional / whole body exercises ( wirh battle ropes, plyometric jump boxes, TRX ropes, dumbbells, kettlebells, etc. provided) 3- Cardio exercises (jumping ropes and mats provided - most cardio sections are bodyweight though, e.g. burpees, squat jumps, high knees, etc.) Everyday, the FIGHTBOX coach team presents us with a new set of routines and all itmes are printed on paper, which you can see on the gym's walls so you will always know your next step. And THE BEST PART is that you will always have a professional coach observe your moves so you won't mistakenly hurt yourself. The coach is always there for you. Regarding the tuition fees, even though the price is like all other public gyms, you will feel like you have a personal coach! Feeling lucky to be your member, FIGHTBOX! 🩶💛

FIGHTBOX is a specialized fitness franchised studio for people who want a unique, fun, and proven workout that guarantees results. #fightbox offers a MMA themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.