Formation | Biohacking Studio

This is a truly amazing place for people who wants to workout cleverly based on their needs with the help of amazing coaches and with the help of technology they used ,you can see your improvements. And the recovery techniques they used are also very good like red light therapy, ice bath and infrared sauna, pmf, hyperbaric oxygen chamber etc. Everyone has a shining energy there. It is a place where you don't want to leave :) Oh by way the coffees are great too

Had a great experience from start to finish. I was given a full tour of the studio and also did a body scan, which was really insightful. The team member who walked me through everything was extremely helpful and took the time to explain each step clearly. The space is well set up and very welcoming. I’m looking forward to trying more of their services in the future.

first of all wonderful and professional staff :) then the recovery and training equipment is top notch it really covers all your needs for fitness, recovery, longevity, simply living a better life. I can really recommend it :)

In Dubai for just a short period & Absolutely loved stopping in here! Hyperbaric, infrared & PMF bed perfect when traveling.

ARX resistance training machine is insane - if you want optimized training for maximal output and gym time efficiency, 1 session a week on the ARX is enough. I was very surprise at how much of a burn this was in like 7-10 minutes. Completely wiped. Afterwards I used the Slow Wave machine - it’s like a meditation rollercoaster, I haven’t felt like this in years. This place is magic and I only played with 3 of their machines. Bullet proof coffee while huffing exclusionary zone water and talking about gravitational field theory with James was a great recovery.

State of the art wellness center perfectly located with a friendly staff and beautiful space. I did the red light bed with the Hyperbaric oxygen chamber. Definitely will come back regularly

Bio hacking facilities at its finest! All of the latest and greatest technology with the classic favorites. Def give it a try if your into this lifestyle or want to know more about longevity and cellular health

There are two aspects why Formation is amazing: 1. The Personal Trainers Under the guidance of head coach James Jones Formation will tailor a really individual prpgramm to your personal goals amd needs. James is very knowleleable and will consider alll parameters like bloodwork or performance together with the newest scientific findings to make you reach your goals. All personal trainers at Formation will push you to your limits and besides are really funny people. 2. The fancy stuff They have everything that might support your goals in cardio, muscle training or recovery. ARX, AI Weights, AI Bikes, Treadmill, Bloodflow Restriction, VO2 Max Measuring, Hyperbaric Oxygen Chambers, Pressure Suite, PEMF, Redlight Therapy, Cold Plunge, Cryptherapy, Fit3d and more. As a bonus the reception team and all others are really kind and will cater especially your coffee and small talk needs.

I love formation I’ve tried all their stuff , I go there at least once a week , there’s nothing like it .

Where health and tech come together to enhance you inside and out. Biohacking at Formation is more than a gym or recovery studio, it’s pioneering the advancements in fitness, health and recovery. The coaches and the staff make the experience even better. Thank you for helping me recalibrate and let’s keep working towards new and higher milestones!

Great offer - great machines - great recovery

Highly recommend if you’re looking for a place for recovery that is SO clean and new. Love the location as well. Really enjoyed the decompression massage. Will also be going back for the ice bath for sure!

Unmatched gym and Biohacking studio. I’ve not seen anything like it in Dubai or elsewhere. AI enabled machines optimize workout adjusting to max force in early reps and lowering in later reps - more impact in less time with much less injury risk. Cardio programs are just as sophisticated. Recovery options from hyperbaric chamber, red light and more are amazing. Each session with a trainer includes flexibility, strength, cardio and recovery. Trainers and staff are great. Fantastic offering!

I completed the full 48-session program at Formation and couldn’t be happier! The coaching was top-notch, guiding me to double my leg strength and optimize my performance. The state-of-the-art recovery studio truly delivers on enhancing quality of life. I’m already looking forward to returning next season! #Biohacking #Fitness #Formation

Very nice people very knowledgeable about all the services they have to offer Very clean and greet you with a smile Excellent

Thoroughly enjoyed the package Hyperbaric therapy, infrared and pemp Staff are very nice

Love this place!! 100% recommend. I regularly come in for boot compression therapy and Elena is always so welcoming and helpful. Thanks!

I can't speak highly enough about the process and the team at Formation Biohacking Studio. They have really changed how I view training and how the my body works. They embrace the notion that we're all different, and the program they develop for each client WORKS. They define "work smarter and not harder"

Very nice recovery and traning place, special thanks to coach Kate and Vinny, also a great welcome from Ela at front desk

Great team, great facility, for those looking to biohack and regulate physical balance and optimize your health, Highly recommended!