The Lighthouse Arabia Center for Wellbeing

This clinic has changed my life in so many ways. I’ve been doing therapy with Madeeha for 5+ years and she is the most incredible therapist. Kind, compassionate, knowledgeable in so many ways. But I also attended an incredible talk today with Dr Saliha around switching off. I loved the talk so so much.. that I will recommend every corporate I work with to embed this into their PEOPLE , and get the talk over to them! 💪🏽

Attended Dr. Scott Whitfield's recent webinar through Lighthouse Arabia, "Sustainable High Performance: Achieving Excellence Without Compromising Wellbeing," and found it among the most considered sessions I have attended on the subject. Dr. Whitfield treats performance and wellbeing not as competing variables to be balanced, but as interdependent conditions that reinforce one another, and the principles he set out translate directly to the demands of high-pressure professional and institutional environments. Substantive content delivered with clarity, restraint, and genuine expertise. The Lighthouse Arabia team's organisation matched the quality of the content. The session ran with discipline, the follow-up was prompt and courteous, and the recording was made available without friction. Their commitment to accessible, high-standard professional development in mental health and wellbeing is evident throughout. I would recommend Lighthouse Arabia without reservation to professionals working in demanding clinical, legal, academic, or executive environments, and look forward to attending future sessions.

"Switching Off in an Always-On World" was an insightful and highly relevant webinar. It offered practical strategies for managing energy, setting boundaries, and avoiding burnout in today's constantly connected world. The session was engaging, thought-provoking, and filled with actionable takeaways. I would highly recommend it to anyone looking to improve their well-being, focus, and sustainable performance. Definitely worth attending.

Dr Muhammad Hamza has been an incredible support for our family. My child is currently under his care and they have built a very strong and trusting relationship with him. It means so much to see my child feel comfortable, heard, and understood which is entirely down to Dr Hamza’s kind and compassionate approach. He is genuinely caring and always takes the time to listen carefully and respond thoughtfully. It is clear that he truly cares about my child’s wellbeing and wants the very best for them. His patience, understanding, and professionalism have made a real difference in helping my child through his difficulties. I would absolutely recommend him to any parent looking for a dedicated, empathetic, and trustworthy doctor.

I attended this morning, a free community webinar on Brave Conversation. It was highly informative, with ideas presented in an organised manner that made them easy to remember, especially the BEER Effect. Thank you, Lighthouse Arabia, for providing these valuable free community webinars..

The training workshop was very good. I learned a lot from it, and I could relate some parts to my own life experiences. It will be helpful for my career growth and especially useful for my HSE job training purposes. Thanks to the team.

Really great experience overall. Kashan is always so kind and efficient when it comes to booking and rearranging appointments. Marie is very knowledgeable, patient, and easy to talk to. I always feel comfortable and supported.

I have been seeing Madeeha for over four years, and during this time, my life has taken a profoundly positive, peaceful, and meaningful turn. Her expertise, experience, and healing presence are truly remarkable. I sincerely wish everyone had the opportunity to benefit from the depth of her knowledge and the energy she brings to her work. I am deeply grateful for the continued opportunity to engage in sessions with her.

I’ve been a long-term client at Lighthouse, and while the therapists themselves are EXCELLENT, the overall customer experience is EXTREMELY disappointing—and frankly feels outdated. There is no proper client portal to view past or upcoming appointments or manage invoices. Communication is also poorly handled; the emails they send are excessive, often irrelevant, and clutter my inbox like spam. On multiple occasions, I’ve received incorrect invoices, including wrong amounts and charges for cancelled sessions. Despite raising these issues several times over the years, there has been little to no improvement, which suggests that client feedback is not taken seriously. The only reason I continue with Lighthouse is because the quality of care from the therapists is genuinely very good. However, as an organization, they need to significantly upgrade their systems and processes. In today’s digital age, their service infrastructure feels years behind. Given the premium fees they charge, a much higher standard of operational efficiency and client experience should be expected.

Fantastic care & support from all members of the team at the Lighthouse. I have been fortunate enough to benefit hugely from the care of Dr Lucy & Dr Dilara who are always so kind & compassionate. Thank you to everyone at Lighthouse for always being there to help when I need it the most.

These sessions by LightHouse Arabia are so informative and helpful. I look forward to them. Hearing Dr Chandler speak is therapy in itself. His demeanour is very calming and I highly recommend attending one of his sessions.

I had the pleasure to attend this webinar facilitated by Dr Chandler. (NAVIGATING DISTRESSING & UNCERTAIN TIMES: Recognizing and Regulating Trauma Responses During Ongoing Stress). Very informative and practical . Thank you very much. Mary Ali

I took the opportunity whilst on holiday in Dubai, to visit the lighthouse of Arabia in the hopes of being shown the facilities and learning more about the organisation. I was shown around by a very helpful lady at front of house by the name of Lei. She was welcoming, with a warm smile, took the liberty to show me around and answered any questions. Thank you for making me feel at ease. The lighthouse of Arabia is a beautiful facility and I am impressed by the passion and ethos in improving wellbeing across UAE.

Amazing mental wellbeing space in lighthouse.Dr Madeeha Afridi is the best coach and therapist who has helped me transform both personally and professionally. Her approach blends deep psychological insight with practical tools for real-world progress. Through our sessions, I’ve developed healthier habits, stronger emotional resilience, and a renewed sense of purpose. Truly one of the best in this field. On the mental wellbeing day I attended an amazing session of energy healing truly magnificient with a huge group which was very effective.

Excellent mental health first aid training at The Lighthouse Arabia Center for Wellbeing! The facilitator was outstanding, creating a supportive and informative session that provided valuable skills and knowledge. Highly recommend their programs for anyone looking to better understand mental health support.

I had a session with Madeeha, and it was deeply profound. The experience was exactly what I needed—Post session I felt lighter, clearer, and deeply connected. Even my chest felt more open, as though a weight had lifted. The session was filled with numerous aha moments that truly created a sense of reset. I especially appreciated the beautiful blend of talk and meditation, as well as the safety and warmth that Madeeha brought into the space. Madeeha holds such a sacred presence and brings healing in the most gentle yet powerful way. She is truly a gift.

I recently had the privilege of attending a Mental Health First Aid course, and it was truly an eye-opening experience, thanks to our amazing coach Tanya. Her expertise and compassionate approach made complex topics easy to understand and provided us with practical tools to confidently support others in times of mental health crises. The coach fostered a safe and supportive learning environment, encouraging open discussions and personal growth. I left the course feeling empowered and much more equipped to handle sensitive situations with empathy and care. Highly recommend this training to anyone seeking to make a positive impact!

I had a truly positive experience with The LightHouse Arabia. The environment is warm, welcoming, and deeply professional. From the first interaction, I felt heard and supported. The therapists are compassionate, highly qualified, and genuinely committed to helping people heal and grow. I appreciated the focus on emotional well-being, the respect for privacy, and the wide range of services offered, from individual therapy to workshops. I would highly recommend LightHouse Arabia to anyone seeking mental health support in a safe, understanding, and empowering space.

I had the "Mental Health First Aid" training by Anna White. The course has been very informative and eye-opening for me in the mental health world. I found the trainer very supportive and understanding of various learner needs.

I completed the training for the corporate Mental Health First Aiders with Anna. The training was very insightful and interesting. We were taught so much about mental health and also given so many tools to assist and guide our colleagues. Anna is a wonderful and skilled trainer, and she kept me engaged throughout the course. I recommend this course for anyone wanting to know more about mental health.