Lotus Holistic Yoga Center- Sports City

Lotus Holistic Yoga Center- Sports City

استودیوی یوگا·Dubai Sports City - الحبيه الرابعة - مدينة دبي الرياضية - دبي - امارات متحدهٔ عربی

۵.۰(۴۱)
اکنون باز است· ۲۱:۰۰ بسته می‌شود
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تماس

درباره

Lotus Holistic Yoga Center یک استودیوی یوگا در دبی اسپورتس سیتی است. این مرکز با فضای آرام و مدرن، برای کسانی که می‌خواهند انرژی مثبت بدن و ذهن خود را تقویت کنند، جای مناسبیه. در این محله‌ی پر جنب و جوش، می‌تونید کلاس‌های مختلفی مثل هِلتِی، پِی‌تِی و یوگا برای مبتدی و پیشرفته پیدا کنید. یه یادآوری ساده: قبل از شروع کلاس، یه فنجان چای سبز یا آب‌میوه تازه بخورید تا انرژی‌تون بالا بره.

اطلاعات تماس و آدرس

Dubai Sports City - الحبيه الرابعة - مدينة دبي الرياضية - دبي - امارات متحدهٔ عربی

ساعات کاری

شنبه
باز۲۰:۰۰ – ۰۸:۰۰
یکشنبه
باز۲۱:۰۰ – ۰۸:۰۰
دوشنبه
باز۲۱:۰۰ – ۰۸:۰۰
سه‌شنبه(امروز)
باز۲۱:۰۰ – ۰۸:۰۰
چهارشنبه
باز۲۱:۰۰ – ۰۸:۰۰
پنجشنبه
باز۲۱:۰۰ – ۰۸:۰۰
جمعه
باز۱۳:۰۰ – ۰۹:۰۰

اسکن سریع

نظرات

Lotus Holistic Yoga Center در دل Dubai Sports City یه جواهریه که همه‌چیز رو با هم می‌چسبونه: کلاس‌های کوچیک، فضای گرم و صمیمی، معلم‌های با تجربه مثل آژیت، پروون، کاسی و آکشی که هر کدوم با دانش عمیق و رویکرد انسانی‌شون، به‌صورت شخصی به درد و نیاز هر فرد می‌پردازن؛ از درمان دردهای مزمن، کشش عمیق، تقویت عضلات، تا آرامش ذهن و رهایی از اضطراب. همه‌ی بازخوردها می‌گفتن که در اینجا نه فقط وضعیت بدنی بهتر میشه، بلکه روح و روان هم به‌طور چشمگیری بهبود پیدا می‌کنه؛ معلم‌ها با اصلاح دقیق، استفاده از ابزارهای کمکی، ماساژ و تکنیک‌های درمانی، هر جلسه‌ رو یه تجربه‌ی متفاوت و گاهی حتی احساسی می‌کنن. اگر دنبال یوگای واقعی، صمیمی و با تأثیر واقعی هستی، Lotus Holistic Yoga Center جای مناسبیه؛ جایی که هر کدوم از کلاس‌ها، به‌صورت کوچک و با توجه ویژه، به‌توی‌توی به‌توی‌توی به‌توی‌توی به‌ت

Kateryna Zemliankina

۶ ماه قبل

۵

It is a nice yoga studio with cosy vibes, and Kasi is highly professional. I enjoyed the hammock yoga class a lot, as we worked on all muscle groups, balances, as well as deep stretching. I'm glad I found this gem in Sports city.

Diane Zachariah

۱۰ ماه قبل

۵

I have been doing private weekly yoga sessions with Ajith for the past two years. My original intention was to deepen my yoga practice and find some relief from the chronic pain I had been struggling with. Thanks to Ajith’s guidance, I have become stronger and much more confident in my abilities. I have experienced noticeable pain relief, greater awareness of my body, and a quieting of the mind. With his patient support, I have also been able to achieve challenging postures that were not possible for me before. Ajith is deeply knowledgeable and teaches authentic yoga in its truest form, while remaining open to incorporating other beneficial techniques when appropriate. He genuinely cares about each of his students - not only their practice, but also their lives. His kindness, empathy, and understanding set him apart as a teacher. As a woman, I have always felt completely comfortable in his classes, whether he was guiding me into poses or using therapeutic massage techniques to release tension in tighter areas. His professionalism and respect create a safe and supportive space for growth. Overall, I feel incredibly grateful for everything I’ve learned and experienced with Ajith over these past two years. He is the real deal - an authentic teacher who embodies the spirit of yoga and truly cares for his students.

Nasseema Taleb

یک سال قبل

۵

My yoga therapy sessions with Ajith are always so therapeutic. He has an incredible ability to understand exactly what I need, tailoring each session to address my physical and emotional wellbeing. His guidance and expertise leave me feeling rejuvenated every time.

Artist Reena Naik

یک سال قبل

۵

When you have a spiritual inclination from a very early age , god makes you meet right people at the right time . My year long issue of migraine followed by mood swings and irritability came to an end after I met Ajith Sankaran in Dubai. Ajith is a healer and a yoga practitioner who comes from a family in south India having strong background in yoga and thus it makes him very good in his work. I was given a disclaimer by Ajith that I heal with pain , to which I agreed. Ajith first healing touch on the pain point was like awakening of an energy within me . He understood the root cause of my problem that I was not dealing with my emotional pain. And how stored and unattended bad emotions can create issues in our body. I took few sessions for treatment of my migraine along with some yoga and it worked wonders for me. I would say I started my yoga journey seriously after solving this issue. As this initiation was because of Ajith I will always be thankful to him all along the journey. I would highly recommend Ajith Sankaran as he is a authentic yoga teacher and a healer ( from among many fake ones present in today’s time

Iris Sabellano

۵ سال قبل

۵

I cannot recommend this studio enough... I have tried several classes in different studios and by far theirs is the most authentic yoga class I have ever attended. The teachers are very hands on and takes their time to correct your pose. Even if you attend a group class the teachers take time to tailor the poses according to each student's capacity ans strength. They are very experienced, came from family of yogis, spent most time of their lives in ashram, so I leave it to you to imagine the learnings they can share to you! 😉🧘🏻‍♀️🧘‍♂️

Banacinn

۴ سال قبل

۵

Lotus Holistic Yoga is a wonderful boutique studio. I have been attending classes for over a year. I feel so calm as soon as I enter. Praveen and Ajith are both knowledgeable, authentic and dedicated teachers. Classes are usually small which is an added bonus if you enjoy the serenity and peacefulness of not being in a busy centre, as well as always getting individual support from the teachers in improving your practice. Highly recommended!! 🧘‍♀️🙏😊

Areej Ibrahim

۲ سال قبل

۵

I started actually practicing yoga in Dubai since 2017 it was with Ajith, I learned alot from him he is a very good teacher, also he is a great yoga therapist, he does really cures chronic pains. He is well knowledgeable and experienced guy in the yoga therapy.

Olga Olegovna

۷ سال قبل

۵

Amazing yoga studio, one of the best classes I have ever attended. Ajith & Praveen teach yoga and correct postures in very professional and effective manner. I have been attending the classes for almost 6 month now and I started seeing the first results few weeks after I started yoga with Lotus Centre. Highly recommended classes

Masha Athukoralalage

۵ سال قبل

۵

A lovely yoga and meditation studio. The teacher, guruji Ajit, has been practicing yoga for many years and it reflects in his teaching, as he points out fine corrections during the session. He is a very peaceful and positive person, extremely caring and attentive to students. I enjoy every time I visit and despite a few years of yoga practice I still found I can improve and learn a lot. Thank you!

KDB

۴ سال قبل

۵

I have thoroughly enjoyed my yoga sessions with Ajith from Lotus Holistic yoga centers. Each session has been a wonderful learning experience ! Ajith is a great teacher and my husband and I eagerly look forward to our yoga classes. 🧘‍♀️ We feel at peace after our sessions 😌 🙏

Dalia Nammari

۲ سال قبل

۵

I have been doing private yoga sessions with Ajith for just over a year now and I have never had a yoga teacher quite like him. He has an incredibly wide and diverse toolkit that he can draw from depending on what I feel like doing that day – it is immediately clear that this is someone who has been practising for much of his life. No one session is like the other. He is always guided by me as to my mood and what my body/mind needs that day. We have done strength sessions, stretching sessions, breathing sessions and a combination of all of those (and other things). I often come to the session – usually at 7pm – quite stressed, trying to finish work/kids still not in bed etc and I always leave very relaxed and centered. I have not infrequently cried in sessions because I am able to achieve the right release and Ajith knows exactly how to calm my nervous system. My schedule is quit hectic and I am not always able to commit to our weekly session and he is very patient and understanding, which is very important for me. I highly recommend Ajith to anyone looking to do yoga with a true master.

Reem Soliman

۷ سال قبل

۵

This was my first yoga class ever. I always thought yoga was boring, but this class was challenging enough to be interesting without being too hard to put me off. Akshay, the instructor, did a great job keeping an eye on me and the others in the class. He always ensured we all had a good posture and constantly corrected each one of us. As for me, he handed me props to assist me and when all failed, gave me other alternatives so I wouldn’t sit idle. Can’t recommend this class enough for all levels. Great studio, great vibe and awesome instructor. Way above and beyond your typical mainstream yoga studio.

Jay Vasu

۵ سال قبل

۵

I heard about Ajith and Lotus Yoga Centre when I was looking for a cure for my severe lower back pain. Ajith is an amazing Yoga Therapist. In just 5 private sessions, he cured my back pain! No pain killers, no ointments or balms, no physiotherapy, no artificial methods: just by simple assisted stretches, he cured my back pain! Now I’m a regular student in his group classes! Thoroughly enjoy my new health! Highly recommend!

Swalah Salim

۲ سال قبل

۵

Honestly one of the best massage I’ve ever have in my entire life.. Ajith is so talented with his knowledge ,skills and method of healing.. He knows what is best right way to work with what kind of pain you are feeling/suffering.. His work knows exactly how to pressure point the root cause of pain in your body.. I’ve try many kind of massages,cupping,acupuncture for years…Never have I ever felt the relief I had when I had just 1 session of massage/body work with Ajith..its TOP..with Ajith you feel high and sweetest taste of relief.He has healing touch..I really do highly recommend anyone who’s willing to feel better in any kind of body pain. When you reach out to Ajith very responsive with your time too & will get back to you earlier & faster. stay blessed always with work 🙏🏼🙏🏼🙏🏼

Maya Abdou

۳ سال قبل

۵

I discovered Lotus Yoga through Google search, after contacting several yoga centers that only cared about cash and what kind of package I wanted. Ajith was the first to answer me and be interested and kind to answer all my questions related to my back and shoulder situation, he has been super mega understanding and takes his time to explain every step. Ladies and gents, I now can move freely my shoulder, migraines vanished, and guess what I can get out of bed without having to hold to anything for assistance.

Julia Kantorikova

۵ سال قبل

۵

My favourite activity is hiking which I was increasingly struggling with cause of tightness on the left side of my body radiating from hip point to both back and leg. My pain was getting worse and the recovery time was increasing after each hike. I got in touch with Ajith after reading and hearing many recommendations and I couldn’t make a better decision! After only two one on one yoga therapy sessions, I felt much stronger in my legs, hips and lower back on my next hike! I could not believe the difference. Ajith continued with building personalized capsule set of exercises tailored for me to further strengthen the problematic areas and diligent everyday practicing paid off. I can now enjoy great outdoors pain free. Ajith also has a very good intuition for emotional/mental issues and when mine resurfaced during one of our sessions, he guided me through various pranayamas thanks to which I am less anxious and worried. Thank you Ajith!

Nicole Smith-Ludvik

۴ سال قبل

۵

This is one of my favorite yoga studios in Dubai. I've practiced here for years and can't recommend it enough. Praveen is an incredible instructor. He's kind and patient. He is the type of instructor that recognizes your ability and will help you go beyond your own perceived limitations.

Dubai Doer

۶ سال قبل

۵

Small classes, focus on breathing, and posture correction makes this an amazing hidden gem of a studio. Enjoying learning correct postures and form and feeling real progress. Teachers advise on what classes to take based on your individual case and help you get into better stretches. Classes start and end with moments of meditation and prayer. An effective practice. I would say, classes are better when there are no inversions.

Paige James

۷ سال قبل

۵

One of the only and best traditional Indian yoga studios in Dubai! Highly rewarding practice with all teachers. Would highly recommend if you are looking to deepen your understanding and knowledge of postures and challenge yourself.

CJ Lange

۷ سال قبل

۵

Praveen is an amazing beginner yoga instructor! He corrected my alignment and posture continuously which I haven’t been receiving from most yoga sessions I’ve been attending. I learnt a lot in his class.