K J
۷ ماه قبل
This is a very good place to learn various martial art techniques with short stick, long stick, hand combat, self defence etc. To execute good technique it is important to develop good core strength and here it is build with cross fit, resistance training, Mudgal and free weights. This is an excellent learning place for all age groups. Nikam Sir ensures to keep each student motivated by changing the training method to suit individual rhythm.