My wife and I joined YOGKAYA – Ekam Shakti Yoga Studio around 6 months ago, and it has been a really positive experience for both of us. We were looking for a yoga studio where things are taught properly with personal attention, and this place has fit perfectly.
Neha Mam is knowledgeable, patient, and very attentive to individual needs. Postures are corrected gently, and everything is explained in a simple and practical way. The classes are well-structured and never feel rushed, which makes it easier to stay consistent even with a busy schedule.
One thing we really like is the flexibility of choosing offline or online classes. On days when we can’t make it to the studio, the online sessions are just as effective and well-guided, which helps us maintain regular practice without any breaks.
Over these months, we’ve noticed real improvements—better flexibility, reduced body stiffness, improved breathing, and overall better energy levels. My wife feels much more relaxed and flexible, while I’ve seen clear improvement in strength and posture. The balance of asanas, pranayama, and relaxation works very well.
The studio itself is clean, calm, and has a very positive atmosphere. YOGKAYA feels genuine and focused on true yoga practice rather than just a workout.
We would definitely recommend YOGKAYA | Ekam Shakti Yoga Studio to anyone looking for authentic yoga training with the option of both offline and online classes.